Welcome to Ahwatukeelife Eating Right
We all want to eat right and be healthy. Eating the foods that
make you feel good in the amounts you need is one the best ways to
stay healthy and live better. Take a look at our recipes
and tips for eating right everyday.
If you or anyone you know has any questions at all about losing
weight or maintaining your weight and don't want to try yet another diet
- please see the Changing Weighs section to make a real change in your life.
Featured here are also wonderful tips on helping your children learn how to
start eating right for life - right now.
Useful tips from Michelle May of Changing Weighs and some of her patients:
Favorite "Fast" Food:
Resource on Restaurant Nutrition Facts: